Stop lifting weights if you want to get fit (motivational video)
Discover a better way to build muscle and lose weight. Here’s the story of 2 friends who accidentally become the face of a movement that’s redefining fitness everywhere
Becoming Bar Brothers
Bar Brothers and Bar Sisters are never satisfied with anything but their best. Find out what it takes to be on their level.
Why You Should Be Doing Calisthenics
Calisthenics uses your own body weight for resistence. It's one of the best ways to build incredible strength, and it's a lot of fun! Check out these reasons why you should be doing Calisthenics everyday.
Advanced Bar Brothers Routines
These routines are not for the faint of heart. Unleash your inner beast with these advanced workouts.
